The Confident Coparent

The Confident Co-Parent is an 8-week, structured, psychoeducational program designed for parents navigating high-conflict co-parenting situations, separation, or disrupted parent–child relationships.

This program helps parents reduce reactivity, increase emotional stability, and respond in ways that support children’s emotional safety — even when circumstances feel unfair, frightening, or out of their control.

This is not therapy and not a support group.
It is a skills-based program focused on understanding what’s happening, learning practical tools, and developing calm, confident responses in high-stress co-parenting dynamics.

• Parents involved in high-conflict co-parenting situations
• Parents experiencing reduced contact, strained relationships, or child resistance
• Parents who feel reactive, anxious, or unsure how to respond without making things worse
• Parents who want to remain emotionally steady and child-focused despite conflict

Participants will learn how to:

• Understand how stress and threat affect both parent and child behavior
• Reduce urgency, pressure, and reactivity
• Respond without over-explaining, defending, or escalating conflict
• Create emotional safety and predictability for children
• Maintain boundaries while staying grounded and values-based
• Strengthen confidence in their parenting responses, even in difficult circumstances

The program integrates principles from:

• Developmental psychology
• Attachment-informed parenting
• Family systems theory
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)

• 8 weekly live online sessions
• 90 minutes per session
• Structured teaching with guided reflection
• Weekly handouts and skills practice
• Limited, contained group discussion to maintain emotional safety

This program is:

• Educational and skills-focused
• Structured and contained
• Child-centered and developmentally informed

This program is not:

• Individual or group therapy
• Legal coaching or strategy
• A forum for blaming or processing grievances
• A place to discuss case details or criticize the other parent

When parents become calmer and more predictable, children feel safer.
When pressure decreases, connection has space to return.

The goal of The Confident Co-Parent is not to control outcomes —
it is to help parents show up with clarity, stability, and confidence, even in high-conflict situations.

$1,200 for the full 8-week program

This includes:

• 8 live, 90-minute structured sessions
• Weekly skills-based handouts
• Guided practice and implementation support
• A reserved seat in a limited-size cohort

Payment is required in full to reserve your spot.