Coaching Services

Divorce can feel overwhelming, but you don’t have to face it alone. My coaching approach provides support, clarity, and practical guidance to help you navigate the emotional and logistical challenges. Whether you're dealing with high-conflict situations, co-parenting struggles, or uncertain next steps, I can help you make confident decisions, reduce stress, and stay focused on building a healthy new chapter.  My approach to coaching is rooted in positive psychology, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, as well as recovery and I am committed to providing a supportive and non-judgmental space to help you thrive after divorce.